Join date: Jun 4, 2020
Jun 1, 2021 ∙ 3 min
A new way to set goals
What does health look like to you? All too often, as trainers and coaches we come across people that have an image in their mind of what...
Jun 1, 2021 ∙ 5 min
Three Steps for People Who Set “Health” Goals and Never Actually Achieve Them
We began this blog series discussing getting in touch with goals that you *really* want. Last week, we stressed the fact that if you...